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FAQ

Common questions.

Approach

Is coaching the same as therapy?

No. Coaching is future-oriented and action-focused. Therapy is clinical work led by a licensed practitioner. If what you need is therapy, coaching is not a substitute.

Getting started

How do I know if coaching is right for me?

The discovery call is designed to help you figure that out — no pressure, no pitch. If we're a fit, we go from there. If not, I'll try to point you to someone who might be.

Pricing

Do you offer sliding scale?

A limited number of sliding-scale spots are available each quarter. Reach out via the contact form and mention that you're asking about sliding scale.

Sessions

How long is a session?

Standard sessions are 60 minutes. The Career Clarity Intensive uses 90-minute sessions.

Where do sessions happen?

Sessions are held over Zoom. For clients in the Pacific Northwest, in-person walking sessions are available on request.